Fujian Rose Buds (Mei Gui Hua)

Fujian Rose Buds, or Mei Gui Hua, are harvested from the young, tender buds of rose plants grown in the Fujian Province of China. This region, known for its fertile soil and pristine environment, produces rose buds that are highly valued for their delicate aroma and mild, floral taste. In Traditional Chinese Medicine, Mei Gui Hua is renowned for its ability to activate and regulate the liver channel, which is responsible for managing stress and emotional balance. By alleviating liver qi stagnation, these rose buds help release tension across the ribcage, relieve flank pain, and ease the stifling sensation in the chest—like letting out a sigh of relief.

Mei Gui Hua also supports the spleen channel, helping to alleviate digestive symptoms such as fullness, epigastric distention, low appetite, and gas. This herb harmonizes the relationship between the liver and spleen channels, particularly when stress disrupts digestion. Additionally, Mei Gui Hua gently moves stagnant blood, making it beneficial for menstrual issues like irregular cycles, PMS, breast tenderness, and menstrual pain.

• Skin and Hair Health: Rose tea is rich in antioxidants and vitamins, including vitamin C, which promote a healthy complexion and hair by combating signs of aging and nourishing the skin and hair follicles.

• Stress Relief: Activates the Liver channel to release stuck Qi, helping to alleviate stress, tension, and emotional imbalance.

• Digestive Support: Regulates the Spleen channel to alleviate digestive symptoms and harmonize the relationship between stress and digestion.

• Menstrual Health: Gently moves stagnant blood, supporting menstrual health and relieving PMS, breast tenderness, and menstrual pain.

• Warming Properties: Traditionally used in Chinese Medicine to improve circulation and relieve muscle cramps.

• Calming and Soothing: The gentle floral aroma and flavor provide a relaxing tea experience, perfect for unwinding.

• Caffeine Free

Preparation Method

1. Western Preparation:

   • Use 2-3 grams per 6-8oz of 190°F (88°C) using a teapot, kyusu, infuser mug or our favorite, glass infuser pitcher

   • Steep for 1-3 minutes

   • Good for multiple steeps

2. Eastern Preparation (Gong Fu Cha):

   • Use 2-3 grams per 100ml of water at 200°F (93°C) using a gaiwan or small teapot

   • Steep for 30 seconds

   • Increase steeping time by 5-10 seconds with each subsequent infusion

   • Enjoy multiple infusions to savor the evolving flavors

Cold steeping involves combining tea and cold water, allowing it to steep over an extended period. This method is ideal for green teas, white teas, light to mid oxidized oolong teas, and some botanicals.

1. Measure:

   • Use 1 gram of tea per 2 oz of water.

2. Combine:

   • Place tea leaves in a vessel and add cold, filtered water based on the ratio.

3. Steep:

   • Refrigerate and steep for 4 to 24 hours. Use less tea for longer steep times to avoid over-extraction.

4. Strain and Serve:

   • Strain the tea leaves and serve over ice or as is.

5. Enjoy:

   • Relish the refreshing and flavorful cold-steeped tea, perfect for any time of the day.